Good nutrition throughout pregnancy as well as during the postpartum period are essential for a healthy mind and body.  Please contact your primary care provider before beginning any diet or vitamin regimen.  The following resources are available to help you get the proper nutrition and vitamins you need for a healthy and happy you!

• York County Community ActionCorporation-WIC Nutrition Program 
• Philomene Center Nutrition Consultants, 322A Elm St., Biddeford, ME...(207)284-4586 (Accepts most insurances)
• New Morning Natural Foods (Complete Market and Cafe), 230 Main Street, Biddeford, ME...(207)282-1434 or US Route 1, Kennebunk, ME...(207)985-6774                                      

Please send email with questions or comments about this web site.
Last modified: 10/01/07